Definition of abdominals in Hausa
|noun /æbˈdɒmɪnlz/ kayan cikin mutum|
By moving your top leg, you can train your abdominals and spine extensors to work simultaneously. ta hanyar matsawa da ƙafarka ta sama, zaka saba ma 'ya'yan hanjinka da ƙasusuwan bayanka motsawa lokaci guda.
Keep in mind that abdominals are muscles, just like other parts of the body. ka sani cewa 'ya'yan hanji gaɓɓai ne kamar sauran sassan jiki.
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